Month: February 2022

darling you are different in lights
Intentional Living
New start
Personal

When the universe tests you…

At the start of the year I set the intention to listen to my body more. I spend a lot of time in my mind (as most of us do), but wanted to start really listening to me. Listening to what I wanted and needed, rather than my kids or anyone else – whether it […]

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I dont know where I am going from here but I promise it wont be boring in lights
Intentional Living
Intuitive eating
Personal

My Intuitive Eating Journey

Please don’t let the title put you off! I know everyone has had their fill of articles on weight loss, diets, fads, exercise routines, I don’t think I need to go on. And I know I have certainly had enough of the whole ‘perfect body’ culture, that anyone is less than if they don’t conform […]

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drinking together alcohol free
Background
Intentional Living
Personal

Questioning our culture

Last week I received the following message from our new neighbours: “Would you like to come over for a wine (or some beer)?” This might seem like a totally innocuous question. Normal even. But it left me feeling quite angry. Why? You might ask. Because drinking is so acceptable, ‘normal’ in our culture, that anything […]

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