connection

I dont know where I am going from here but I promise it wont be boring in lights
Intentional Living
Intuitive eating
Personal

My Intuitive Eating Journey

Please don’t let the title put you off! I know everyone has had their fill of articles on weight loss, diets, fads, exercise routines, I don’t think I need to go on. And I know I have certainly had enough of the whole ‘perfect body’ culture, that anyone is less than if they don’t conform […]

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painted hand holding conscious connection
Personal
Relationships

Conscious Connection

One of the great things about having lived in a few different countries is that you have friends all over the world. One of the not so great things about having lived in a few different countries is that you have friends all over the world. It is obviously wonderful in so many ways to […]

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covid christmas away from family and home
Family
Festive Season or Christmas

Celebrating when not together

Ok, so we have felt our feelings and talked about them (and if you haven’t yet, then read this post here!)  The next step is how can we still have a meaningful Christmas, New Year, Easter or Birthday (any special occasion really!) with whoever we spend it with and also develop connection with those other […]

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hermit crab walking across boardwalk with ocean behind
Personal
Relationships

Time to break out of our bubbles?

I don’t know about you, but I feel like I am turning into a bit of a hermit. Yes, I might live with my husband and two kids and speak to a few people online, meet a friend for an occasional walk maybe; Apart from that not a lot else. The rest of my social […]

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