At the start of the year I set the intention to listen to my body more. I spend a lot of time in my mind (as most of us do), but wanted to start really listening to me. Listening to what I wanted and needed, rather than my kids or anyone else – whether it […]
Read MoreWe have just been fortunate to go back to our native UK (well native for my husband and I at least) since the pandemic started. About 20 months since we last saw our parents, my siblings, niece and nephew. It felt weird planning to go and constantly preparing ourselves that it might not happen due […]
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