Day: 10 November 2022

I trust you in scrabble letters intuitive eating
Intentional Living
Intuitive eating

Intuitive Eating – Challenge the Food Police Review

So a couple of weeks back, I wrote about the Fourth Principle of Intuitive Eating, Challenge the Food Police, as usual I have since reflected on the period since learning about it and also spent some time going through the Intuitive Eating workbook and exercises. I found this section of the workbook the most helpful […]

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