Day: 13 March 2023

white flag surrender intuitive eating
Intentional Living
Intuitive eating

Intuitive Eating – Respect Our Body

After a bit of a break, I am back to my Intuitive Eating journey and now for Principle 8 – Respect Your (Our) Body.  The basics of which is: respecting that we are all different and our bodies are all different too.  Sounds straight-forward and yet the reality is not quite so! Whilst we know […]

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