Day: 1 December 2023

intentional christmas drink with festive cones
Festive Season or Christmas
Intentional Living

How to enjoy the holiday season without the stress, overwhelm, ´hangover´!

How to have a more mindful or conscious holiday season that won´t wreck your mental or physical health. As the holiday season approaches, midlife women often find themselves navigating a whirlwind of festivities (including organising it all), delicious treats, and celebratory libations. Yes, it is also a time for joy, celebration, family, but, from my […]

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