Midlife, a phase marked by transitions and reflections, serves as a pivotal juncture in our lives. Yes, we talk about midlife crises and trading in partners or our cars, but do we really talk about the day to day realities, challenges and opportunities in our 40s and beyond? Midlife can be a time when we […]
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When you think of menopause what does it bring up for you? Change? Health? Unknown? Beginnings? Endings? Not sure? Help?! Menopause is generally understood in the west to a phase of life that brings about significant changes in a woman’s body, both physically and emotionally. It’s a subject that has been widely discussed in Western […]
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