Day: 27 January 2022

connection world nature person
Intentional Living
Intuitive eating

11 Tips for Mind Body Spirit Connection

I don’t know about you, but I have noticed that most of the time I am living up in my head. In other words focusing on doing, planning, ruminating and sometimes not being really present when my kids or partner are talking with me. It is actually not a nice feeling. Pretty numb. Feels like […]

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