Day: 2 December 2022

Intuitive eating Feel your fullness girl feeling
Intentional Living
Intuitive eating

Intuitive Eating – Feel your Fullness Review

Now it is time for me to review what I have learnt and experienced about ´Feeling my Fullness´ having explored this in depth in my previous post. Since then I have tried to be more present to my body´s sensations whilst eating and have also gone through the workbook and its´ exercises to try and […]

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