Day: 20 January 2023

sea with sun calm emotions
Intentional Living
Intuitive eating

Intuitive Eating – Coping with Feelings with kindness

So, back to it, 2023 and a new start! Except I feel like it is more of a reminder for me on my journey with Intuitive Eating which I embarked on many months ago.  I have to admit, whilst I was aware of being more intuitive over the festive period, there was certainly times where […]

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