Day: 19 May 2023

pile of chocolate intuitive eating reject diets
Intentional Living
Intuitive eating

Intuitive Eating – Honour your Health with Gentle Nutrition

Yes! At last I am on the 10th, and last, principle of my Intuitive Eating journey, which is all about gentle nutrition or how I prefer to call it – food to feel good! In some ways it feels a bit incongruent to have a chapter on nutrition when the rest of the principles have […]

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