Self Care: Setting Boundaries

graffiti person being lifted by a red heart self care self love

So I haven’t written the blog for quite some time now and decided that today was the day to start getting back into ...

4 tips to help with transitions for children

leaves changing transitions for children

Being a parent we have to deal with 101, sometimes 1001 transitions a day with our children. Whether it is getting ...

Finding Life Purpose. Finding ‘It’, Finding me

Findng life purpose path options

As an expat mum over the last 13 ½ years I have been fortunate enough to explore the possibilities of how to use my ...

The fear of Settling down

So, we have just put down a deposit to buy a house here in Spain.  For us - the husband, two kids, dog and I ...

How to learn or get Spanish Lessons free (or cheap!)

hola in lights learn spanish lessons free

Jon Tyson on Unsplash Learn Spanish: Whether you are living abroad as an expat in Spain, South, Central America ...

Where do expats belong?

you belong here in neon lights

One question that I have been asking myself a lot recently, is where do I belong?   I have lived in the UK most ...